Personal Training
Shannon Cleary's prefered health and Fitness vendor is Clean Health Pty Ltd. One of Sydney’s most reputable, cutting edge and established health and fitness companies, which operates out of Sydney's Lower North Shore, CBD and Eastern Suburbs.
Clean Health Pty Ltd is professional yet very down to earth about health, fitness and real wellness, with a philosophy of attacking it from the inside out by focusing on a 3 step system (Lifestyle, Nutrition and Training). This "sensible system" helps her clients achieve an optimal state of inner / outer health plus fitness wellness and vitality.
With 20+ years of experience to share, Shannon can educate you on the importance of reducing stress, eating "real" nutritional food, productive exercise / training PLUS creating hormonal harmony in your body to get into better shape.
• If you are a novice who wants to lose fat, shape-up and feel fit
• If you just want to learn some simple healthy lifestyle tips
• If you need to find a better way to manage the stress of a demanding job
• If you are physically challenged or need to rehabilitate an injury
If you answered YES to any of the above then Clean Health can help!
Clean Health offers health education and personal training in the following disciplines:
• Lifestyle and Nutrition Coaching
• Corporate Health and Fitness Seminars
• Outdoor Group Fitness
• One on One Personal Training
• Toning and Shaping
• Gentle training for pregnant women
For more information on Clean Health or to book in for a personal consultation, visit www.cleanhealth.com.au or contact Daine McDonald ( Managing Director – Clean Health Pty Ltd ) on M: +61 400 451 976
E: daine@cleanhealth.com.au
