Personal Training
Shannon Cleary is co-owner and director of Sydney’s most reputable, cutting edge and established health and fitness companies, Clean Health Pty Ltd, which operates out of Sydney's Lower North Shore, CBD and Eastern Suburbs.
Her company is professional yet very down to earth about health, fitness and real wellness, with a philosophy of attacking it from the inside out by focusing on her 3 step system (Lifestyle, Nutrition and Training). This "sensible system" helps her clients achieve an optimal state of inner / outer health plus fitness wellness and vitality. With 18+ years of experience to share, Shannon can educate you on the importance of reducing stress, eating "real" nutritional food, productive exercise / training PLUS creating hormonal harmony in your body to get into better shape.
• If you are a novice who wants to lose fat, shape-up and feel fit
• If you just want to learn some simple healthy lifestyle tips
• If you need to find a better way to manage the stress of a demanding job
• If you are physically challenged or need to rehabilitate an injury
If you answered YES to any of the above then Shannon can help!
Shannon offers health education and personal training in the following disciplines:
• Lifestyle and Nutrition Coaching
• Corporate Health and Fitness Seminars
• Outdoor Group Fitness
• One on One Personal Training
• Toning and Shaping
• Gentle training for pregnant women
 | Shannon's PT Prices & Terms | PDF, 6.13Mb |
